Self Respect

Unconditional Self-Acceptance: Your how-to guide

Contrary to popular belief, developing self acceptance isn't some kind of technique that you have to internalise or develop..'s actually a by-product of a much deeper mechanism that's been at play all your life. We're all looking for things in our life. We want stuff, and when we get it we fell good. It's a no brainer. Think about the car you've always wanted. If you got that .. how would you feel? Or even, think about the girl of your dreams. If you got her, how would...Read More

Profile PhotoLeighMay 1, 2016

A Beginners Guide to Building Self Respect

Self Respect – You know you need it. You know it’s going to help you be more confident, strong, and …Read More

Profile PhotoLeighDecember 17, 2012

How To Improve Self Esteem

I’ve got a foolproof way to improve self-esteem – become very good at achieving your goals. It makes sense, doesn’t it? If you can set yourself goals that you really want to achieve and you achieve them they’re you’re going to improve your self esteem. I’ve also got a foolproof way to NOT improve self-esteem. Funnily enough, it’s the same way – become very good at achieving your goals. Confused? There’s a very subtle element that you need to be aware of to avoid the same trap that a lot of people who’re searching for ‘how to improve self esteem’ fall into..Read More

Profile PhotoLeighFebruary 4, 2011


I was chilling with one of my mates the other day and he said something that really took me by surprise: "Damn, you do some embarrassing shit!" Apparently it's embarrassing to approach a stunning little brunette with green eyes and curves that are out of this world who's eating lunch with her family. Who knew??? Well, to be perfectly honest, the old me...Read More

Profile PhotoLeighOctober 23, 2009

Who Is The Source Of Your Happiness?

I was dating a girl some time ago. And, as most couples do, sooner or later her and I had a slight disagreement (I poured a drink on her sister's head in the middle of Hugo's - in retaliation for her throwing ice at me ... mature, I know) My girl got understandably upset and, on the way home, said something to me which I found disturbing...Read More

Profile PhotoLeighOctober 17, 2009

How to Love Yourself

  Now I’m not talking about the love that is done with the shades down, computer screen open and a …Read More

Profile PhotoLeighNovember 15, 2008

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